I’ve been hearing about bluelight blocking glasses for a while now, and I’m finally giving them a try! Bluelight blocking glasses are supposed to help fight fatigue, digital eye strain, and to help fight restfulness. Staring at a computer at night can lead to trouble sleeping, according to some studies. I found this report on NyMag.com that kind of disputes these glasses altogether, but I do think they’re helping. Combined with limiting my screen time in general, I think I’ll see a major difference.
I wear reading glasses, normally, but they definitely don’t have the light blocking capabilities that these do. Plus, who doesn’t like a cute new accessory?